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Paleo Vegan Banana Bread

Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 60 mins Rest Time: 15 mins Total Time: 1 hr 25 mins
Cooking Temp 180  °C
Servings 8
Calories 2063 kcal
Description

Indulge in a slice of this moist and naturally sweetened Paleo Vegan Banana Bread! Made with wholesome ingredients like ripe bananas, almond flour, and agave syrup, this bread is not only grain-free and dairy-free but also completely plant-based. Perfectly flavoured with a touch of vanilla, it’s a deliciously guilt-free treat that satisfies your sweet tooth without any refined sugars. Enjoy it as a healthy breakfast option or a satisfying snack any time of the day!

Ingredients
  • 3 bananas
  • 1/4 cup agave syrup
  • 2 tsp vanilla extract
  • 2 cups almond flour
  • 1/2 cup arrowroot flour
  • 1/2 tsp salt
  • 1 tsp bi-carbonate soda
  • 1 tbsp lemon juice
Method
  1. Preheat oven to 180°C/356°F and grease a bread loaf pan or line pan with baking paper.
  2. In large mixing bowl, mash bananas with a potato masher or fork.
  3. Add agave syrup, vanilla extract and salt to the banana mixture. Mix until combined.
  4. Add almond flour and arrowroot flour to banana mixture in 1/4 cup increments while stirring. Stir until all ingredients are combined.
  5. In a separate small bowl, add lemon juice to bicarbonate/baking soda, allowing the mixture to react. Stir lightly with a teaspoon and fold into banana mixture.
  6. Transfer banana mixture into bread loaf pan, using a spatula to evenly disperse the mixture and flatten the top.
  7. Bake for 60-65 minutes, or until loaf is brown on top.
  8. Transfer loaf to a cooling rack and allow to cool to room temperature. Slice and serve!
Nutrition Facts

Servings 8

Amount Per Serving
Calories 256.05kcal
% Daily Value *
Total Fat 14.17g22%
Saturated Fat 1.01g6%
Sodium 147mg7%
Potassium 363.96mg11%
Total Carbohydrate 27.85g10%
Dietary Fiber 4.31g18%
Sugars 11.17g
Protein 6.77g14%
Vitamin A 1.85 IU
Vitamin C 5.68 mg
Calcium 25.37 mg
Iron 0.45 mg
Vitamin E 0.11 IU
Vitamin K 1.76 mcg
Thiamin 0.02 mg
Riboflavin 0.04 mg
Niacin 0.34 mg
Vitamin B6 0.17 mg
Folate 11.68 mcg
Phosphorus 143.24 mg
Magnesium 12.26 mmol
Zinc 0.07 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Leftover servings can be kept in the fridge in an airtight container for up to 5 days.

Keywords: banana, vegan, paleo, o beneficial, b beneficial, fruit, breakfast, snack
Read it online: https://theoandbbite.com/recipe/paleo-vegan-banana-bread/